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Nutrition 101: focus your meals and snacks around foods that contain protein, fiber, healthy fats, and carbs. Eating a high-protein, high-fiber diet will help keep you satisfied for longer. Add in some healthy fats and carbs and you’re golden! 🏆 @Simple Mills almond flour crackers are an amazing nutrient-dense carbohydrate that I love to incorporate into my meals and snacks. They are delicious with a sandwich, when dipping into salsa or hummus, and just to snack on when I’m hungry. Made with fr
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