SIMPLE DRILL FOR MMA BEGINNERS! Practice moving in your fight stance! Up and down is one rep Repeat for 3 Sets of 3 Reps(3x3) Focus on technique first, then speed up Once you get comfortable throw some jabs and crosses as you change direction Instructor: Coach Aaron 屢 #boxingtraining #mmatraining #kickboxingtraining #fighttips #mmatips #boxingtips #kickboxingtraining #muaythaitraining | 2KnuckleSports H.Q. Surprise | Facebook
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SIMPLE DRILL FOR MMA BEGINNERS! Practice moving in your fight stance! Up and down is one rep Repeat for 3 Sets of 3 Reps(3x3) Focus on technique first, then speed up Once
2KnuckleSports H.Q. Surprise. . SIMPLE DRILL FOR MMA BEGINNERS! Practice moving in your fight stance! Up and down is one rep Repeat for 3 Sets of 3 Reps(3x3) Focus on technique first, then speed up Once you get comfortable throw some jabs and crosses as you change direction Instructor: Coach Aaron 🥋 #boxingtraining #mmatraining # ...
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