Using the behind the back move is challenging and is commonly used by more advanced players. However, it's a very effective way to change directions as the ball handler's body often shields the defender from getting a hand on the ball and coming up with a steal. The beauty of this ball handling drill/workout (among many others) is that it only requires a ball and not much space at all. This can be done at home in a living room, basement, garage, kitchen, sidewalk, etc. It's also important to pus