Starting Monday. 100-Day Discipline Challenge. Move your body every single day. Workout, walk, run, bike, stretch, anything. AM workout preferred, PM workout mandatory if morning is missed. No zero days. Feeling sick? Cut it short, don’t quit. Tired? Go slower, still go. Life hitting hard? Move anyway. Miss one day = 100 burpees. Miss two days = restart from Day 1. I’ll be going live every morning for 30–60 minutes to train and help y’all get through it. If I miss a morning workout, I’m holding
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