Killer calf superset for your next Leg Day! (Repost Steve Kuclo) •••• Here we were hitting a standing calf raise focusing primarily on the contraction at the top, directly into the donkey calf raise where we focused mainly on the stretch at the bottom. If you don’t have a donkey calf raise machine you can create a similar effect on the smith machine with your toes up on two plates and a bench to lean over... or just go oldschool @schwarzenegger style and pop a few gym bros on your back! | Offici
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Steve Kuclo Mass Building Inspired Workout Split
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IFBB Pro, Steve Kuclo shows us exactly how he refuels his body after a hard workout. Watch the video to see the full meal breakdown of Steve's postworkout meal. | Muscle & Strength
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Learn how to maximize your calf muscle with Team AllMax athlete Steve Kuclo! Try these 4 exercises next leg day and let us know how you like them. | Muscle & Strength
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IFBB Pro and Team ALLMAX athlete, Steve Kuclo, breaks down the many ways you can utilize the leg press machine in this comprehensive leg press guide video. | Muscle & Strength
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Steve Kuclo 4 weeks out from the Arnold Classic #ASF2019 | Official Muscular Development Magazine
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Repost from Steve Kuclo No slowing down heading into the #ArnoldClassic! Some slow, controlled, paused reps with 495lbs💪🏽 #Legday •••• #ArnoldSports #Bodybuilding #MakeBodybuildingGreatAgain | Official Muscular Development Magazine
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