Flexibilidade na Capoeira: A Chave para Melhor Performance
2:34
TikTokelastico.capoeira
Flexibilidade na Capoeira: A Chave para Melhor Performance
Elástico Capoeira(@elastico.capoeira). som original - Elástico Capoeira. Não leia a legenda 🔞😏 A flexibilidade é essencial para movimentos ágeis e precisos, além de prevenir lesões. Estudos indicam que a prática da capoeira está associada a níveis excelentes de flexibilidade. Por exemplo, uma pesquisa realizada por Camelo et al ...
10K viewsJan 29, 2025
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