🔽 CHEST CABLES = MAXIMUM CONTROL Cable angle = where the load goes 🔥 Cable Chest Variations 1️⃣ Low Cable Fly - Pull from low to high → upper chest growth, more fullness and thickness. 2️⃣ Mid Cable Fly - Bring the arms together at chest level → hits the entire chest evenly. 3️⃣ High Cable Fly - Press from high to low → deep lower-chest contraction, sharp definition. ⚠️ Focus: slow negatives, 1–2 sec peak squeeze, zero cheating. 💾 Save it & do it. Let your chest speak. | Eddie Fitnesscoach