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Old Man Jiu-Jitsu - Training Tips For Older Grapplers - BJJ World
Old Man Jiu-Jitsu - Training Tips For Older Grapplers - BJJ World
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“You’re Not Too Old for Jiu-Jitsu”I don’t care if you’re 40, 50, 60, or beyond…You are not too old for Jiu-Jitsu. You’re not too broken. You’re not too out of shape. You’re not too far gone. That voice in your head that says “it’s too late”? That’s not your intuition.That’s your fear—dressed up like logic.Let me tell you something:I started BJJ in my mid 20s. But I didn’t really understand it until I was 40.Until my joints ached. Until life knocked me down a few times. Until I realized this art
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