I travel full time and it takes a toll on my immune system. Here are five things I do to take care of myself when I have a trip coming up but feel I’m fighting something 1. Lots of rest 2. At least 80oz of water per day and at least half of that contains electrolytes and lemon 3. I get an immune-boosting IV @thedripbarfrisco 4. Eat healthy (and eliminate sugar and alcohol) 5. Eat healthy and take my Vitamin supplements daily Let @thedripbarfrisco know that Amanda Zakri sent you for 10% off! #Dri
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I travel full time and it takes a toll on my immune system. Here are five t…
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