Alternating Dumbbell Bench Press
0:27
Alternating Dumbbell Bench Press
46.5K viewsNov 10, 2020
YouTubeThe Active Life
Alternating Dumbbell Bench Press (Top Down)
0:29
Alternating Dumbbell Bench Press (Top Down)
154.5K viewsMar 21, 2019
YouTubeFunctional Bodybuilding
How To: Alternating Dumbbell Bench Press
0:18
How To: Alternating Dumbbell Bench Press
1.1K views7 months ago
YouTubeTom Houpt
Alternating Dumbbell Bench Press - OPEX Exercise Library
0:12
Alternating Dumbbell Bench Press - OPEX Exercise Library
32K viewsOct 30, 2019
YouTubeOPEX Fitness
Dumbbell Alternating Bench Press Tutorial
0:29
Dumbbell Alternating Bench Press Tutorial
2 views1 month ago
YouTubeFox Body Fitness
Dumbbell Alternating Bench Press
0:55
Dumbbell Alternating Bench Press
1.1K views6 months ago
YouTubeEden
Alternating Single Arm Dumbbell Bench Press
0:24
Alternating Single Arm Dumbbell Bench Press
5K viewsMay 7, 2018
YouTubeAbsolute Health & Performance
0:13
Alternating Dumbbell Bench Press (Top Down)
45.7K viewsDec 4, 2016
YouTubeMarcus Filly
0:17
Alternating Dumbbell Incline Bench Press Top Down
115.1K viewsJun 20, 2018
YouTubeFunctional Bodybuilding
0:12
Incline Alternating Dumbbell Bench Press (Top Down)
39K viewsDec 4, 2016
YouTubeMarcus Filly
0:19
Alternating DB Bench Press
393 viewsMar 11, 2025
YouTubeOptimum Workout
0:25
Alternating Dumbbell Bench Press — Quick Technique Demo
8 views7 months ago
YouTubeFitness By Physio
0:51
How to do the Alternating DB Bench Press
11 views4 months ago
YouTubeThe Athlete Academy
0:14
Top Down Alternating Incline Dumbbell Bench Press - OPEX Exercise Library
27.2K viewsNov 6, 2019
YouTubeOPEX Fitness
0:11
Incline Alternating Dumbbell Bench Press
7.2K viewsJul 3, 2018
YouTubeJohn Rusin
0:13
Alternating DB Bench Press
1.6K views6 months ago
YouTubeUpFit Training Academy
0:20
How To: Alternating Incline Dumbbell Bench Press
1.2K views8 months ago
YouTubeTom Houpt
0:29
Alternating Dumbbell Bench Press
2 views2 months ago
YouTubeThe APEX
0:30
Alternating Arm Dumbbell Bench Press
1 views1 month ago
YouTubeUNBROKEN FITNESS SOLUTIONS
0:20
Alternating Incline Dumbbell Bench Press (Top Down)
1 views5 months ago
YouTubeBambu Training
0:48
Alternating Dumbbell Decline Bench Press | Chest | Strength and Conditioning Exercises
585 viewsFeb 6, 2023
YouTubeRehab My Patient
0:28
Alternating Dumbbell Incline Bench Press — Quick Technique Demo
40 views7 months ago
YouTubeFitness By Physio
0:42
Alternating bench press
297 viewsApr 20, 2025
YouTubeworkout nerdy
0:54
DumbBell Bench Press
858.5K viewsOct 7, 2014
YouTubeLivestrongWoman
0:13
Top Down Alternating Dumbbell Bench Press - OPEX Exercise Library
37.2K viewsOct 30, 2019
YouTubeOPEX Fitness
0:27
DB Bench Press [Alternating]
1.4K viewsMar 9, 2022
YouTubeSuperTrening
0:38
How to Perform an Alternating Arm Dumbell Bench Press
795 views3 months ago
YouTubeChrisBassettFIT
0:58
Alternate Dumbbell Bench Press
876 viewsFeb 22, 2023
YouTubeMr Lyons PE
0:07
Alternating Dumbbell Shoulder Press – Stronger, Smarter Overhead Training
453 views6 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
See more

Short videos

0:19
Alternating Dumbbell Bench Press - Demo
5 views1 month ago
YouTubeKristofer Law
0:55
Alternating Dumbbell Bench Press for Upper Body Power
991 views2 months ago
YouTubeP4S Golf
0:11
Alternating DB Bench Press
1 week ago
YouTubeJoe Robinson
0:12
Alternating DB Bench Press
8 views2 months ago
YouTubeAustin Hoffman
0:25
Achieving My 100lbs Dumbbell Bench Press PR
1.2M views2 months ago
TikTokizayahbuera
1:27
Dumbbell Incline Alternating Bench Press
879 views5 months ago
YouTubeBlock Fitness
0:18
How To: Alternating Dumbbell Bench Press
1.1K views7 months ago
YouTubeTom Houpt
0:21
Alternating dumbbell bench press with isometrics - DB Bench Press Alternating
1.5K views3 months ago
YouTubeEntrenable_fitness
0:35
Alternating Dumbbell Bench Press
1K views4 months ago
YouTubeNatasha Fett, DPT
0:38
How to Perform an Alternating Arm Dumbell Bench Press
795 views3 months ago
YouTubeChrisBassettFIT
0:55
Dumbbell Alternating Bench Press
1.1K views6 months ago
YouTubeEden
0:40
Alternating DB Chest Press (seesaw) bench
540 views5 months ago
YouTubeStephanie Burke
0:13
Alternating Dumbbell Bench Press
99 views2 months ago
YouTubeJoseph Zambito
0:37
Alternating Incline Dumbell Bench Press
710 views3 months ago
YouTubeBram Leys
0:18
Well Equipt | Atlanta Physical Therapy | alternating dumbbell bench press
1.4K views5 months ago
YouTubeWell Equipt
1:08
DB Alternating Bench Press
16 views3 months ago
YouTubeMegan Grimord
0:18
Alternating DB Bench Press
454 views3 months ago
YouTubeJames Werner
0:11
Alternating Dumbbell Incline Bench Press
835 views3 months ago
YouTubeTom Ciola
0:16
ALTERNATING INCLINE DUMBBELL BENCH PRESS
3 views2 months ago
YouTubeDamonni Morris
0:36
12/18/2025 Alternating Incline Dumbbell Bench Press w/ Power Blocks
824 views4 months ago
YouTubeBigger Than Sports, SC