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NHS Back
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11:57
YouTube
Physio REHAB
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB
#backpain #lowbackpain #lumbarspine This is routine of mobility exercises works so well with patients who have 'episodes' of back pain from a recurrent strain or disc injury that give them a locked up lower back feeling, with sharp or intense pain on movement. During these muscle spasm or guarding episodes it's hard to the rehab and mobility ...
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