Drills that will improve your Back Fulls
4:54
YouTubeChris Flipz
Drills that will improve your Back Fulls
Yo what's up everyone :) In this video I share some drills that helped me to improve my Back Fulls. I just share my personal experience and the exercises/ combos that I did and that helped me. I hope this video helps some of you with your Back Fulls and gives you a few ideas how you can practice them. If you can't do a Back Full yet, check out ...
56 views2 months ago
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Savchuk Ivan on Instagram: "Back full with a soft block — Drills Safety first. These drills are designed to reduce risk and build control. Always use a soft block, proper warm-up, and correct progressions. Train smart. Don’t rush the skill. Gym: @cska_kyiv #backfull, #acrotraining"
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