💥 Introducing: Power Plate OnDemand 💥 Choose a class. See the results. Feel amazing. 💪 Check out the full version of this video (Strong w/ Laura Wilson) PLUS get access to awesome workouts from all your favorite Power Plate Master Trainers on-demand, anytime. 👉 ondemand.powerplate.com Best of all? It’s FREE! We want to hear from YOU! Which workouts are your favorite? What do you want to see more of? Tell us in the comments! #PowerPlate | Power Plate USA
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💥 Introducing: Power Plate OnDemand 💥 Choose a class. See t…
6.2K viewsFeb 6, 2018
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#PowerPlateMOTW: Ready for a full body workout?? 🔥Grab a dumbbell and keep your movements slow and controlled. 💥 Do each exercise for 60 seconds, 30-35 hz, low-high amplitude. 1️⃣ V-Sit w/ leg lift, lower and circle back up (👆Tip: Place dumbbell between your feet and hold handlebars or base of platform for support) 2️⃣ Kneeling donkey kicks w/ dumbell hooked under knee (R/L) 3️⃣ Plank w/ dumbell reach (👆Tip: Reach towards feet, extend, and reach out in front of body with each hand) 4️⃣ Later
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#PowerPlateMOTW: Ready for a full body workout?? 🔥Grab a dumbbell …
64.6K viewsApr 3, 2019
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20 reactions · 13 comments | The Pulse is like nothing you've tried before! Whisper quiet, four speeds, and six attachments are ready to hit the trouble spots. Put the right vibrations just where you need them. Learn more at PowerPlate.com. . #powerplate #cooldown #recover #workoutrecovery #stretch #warmup #homeworkout #homefitness #fitnessequipment | Power Plate UK | Facebook
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20 reactions · 13 comments | The Pulse is like nothing you've tried b…
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One machine. Multiple systems. Real results. Power Plate is more than just a piece of fitness equipment, it’s a smarter way to move, recover, and support your body from the inside out. 🤩 Here’s how whole body vibration can help: ✅ Boost lymphatic drainage for natural detox ✅ Improve circulation and oxygen flow to muscles ✅ Activate deep stabilizing muscles ✅ Support nervous system regulation ✅ Stimulate collagen for healthier skin and joints ✅ Help improve bone density Train, tone, recover, and
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One machine. Multiple systems. Real results. Power Plate is more t…
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Let Power Plate take your stretches to the next level. Through increased blood flow, the vibrations of Power Plate can help loosen tight muscles, allowing for a deeper and faster range of motion than static stretches alone. Follow along as sylviepatrickfl shares her favorite stretches on Power Plate for enhanced flexibility. ✨ #powerplate | Power Plate USA | Facebook
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Let Power Plate take your stretches to the next level. Through increas…
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“Power Plate isn’t just equipment, it’s an edge.” 🗣️ Join professional sports podcaster Kenny King Jr. as he walks us through how he uses Power Plate to warm up, work out, and recover, helping his muscles work harder and bounce back faster. #powerplate | Power Plate USA
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“Power Plate isn’t just equipment, it’s an edge.” 🗣️ Join professional …
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With the Personal Power Plate, your regular at-home workout becomes even more of a calorie-scorcher and muscle-builder. After doing this move-of-the-week on Power Plate for just a few minutes–lunges with a knee-up–our friend in LA said her legs felt like they’d run a marathon. Check it out… | Power Plate USA
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Setting up your MOVE is as easy as 1, 2, 3!  1️⃣ Unbox your unit and …
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Watch as Master Trainer Laura Wilson demonstrates a full-body …
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