Case study 107 - Occipital neuralgia Occipital neuralgia is a rare neurological condition that involves shooting, shocking, throbbing, burning, or aching pain and headache that generally starts at the base of the head and spreads along the scalp on one or both sides of the head. It involves the occipital nerves, which run from the area where the spinal column meets the neck, up to the scalp at the back of the head. Pain is typically felt in the: * Upper neck * Back of the head * Behind the eyes

🟠 suboccipital or occipital neuralgia - These these are typical movements, both strengthening and stretching moves, that may help with symptoms. It's okay to stretch the front of the neck and side muscles. Neck retractions, as I've talked about at length and other videos, is a good strategy whether standing or lying on your back. Even gently rocking the upper neck is a simple way to stretch and move these nerves through the area. See your doctor for headaches or neuralgia related pain for speci