Dyson’s smart future revealed
4:35
Dyson’s smart future revealed
209.1K viewsDec 1, 2022
YouTubeDyson
Who you calling out for this one? The benefits of hip turns, backpedaling and spatial awareness are self explanatory. Put it all together and take a friend to school with this one! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
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Who you calling out for this one? The benefits of hip turns, backpedaling and spatial awareness are self explanatory. Put it all together and take a friend to school with this one! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
1.5M views7 months ago
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Another drill that just hits different I love this drill. It’s become a staple. Use it for conditioning or short burst change of direction, either way 🔥 #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
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Another drill that just hits different I love this drill. It’s become a staple. Use it for conditioning or short burst change of direction, either way 🔥 #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
82.4K views7 months ago
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Highly recommend reactive 🎾 drills Can pretty much set up in any configuration you can imagine. Instant feedback. You either get to the ball or you don’t cause all my throws are perfect 👌 😉 #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
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Highly recommend reactive 🎾 drills Can pretty much set up in any configuration you can imagine. Instant feedback. You either get to the ball or you don’t cause all my throws are perfect 👌 😉 #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
76.2K views6 months ago
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Movement exploration is magic 🪄 Shooting for every rep different or repetition without repetition I try to end every session with something different that challenges athleticism and fills the cup of the athletes Usually we will do some form of jumps, change of direction, rolling (contact prep season), or something off balance or uncomfortable to push boundaries I truly believe that’s why the buy in with my small groups is so great. We keep the challenges high and variable after hammering the ba
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Movement exploration is magic 🪄 Shooting for every rep different or repetition without repetition I try to end every session with something different that challenges athleticism and fills the cup of the athletes Usually we will do some form of jumps, change of direction, rolling (contact prep season), or something off balance or uncomfortable to push boundaries I truly believe that’s why the buy in with my small groups is so great. We keep the challenges high and variable after hammering the ba
273 views9 months ago
FacebookJake Dyson
We’re just not boring. That’s the difference Sure you can drill the same stuff over and over again. But what really cultivates growth is engagement and fun (at least in young athletes) These kids wake up early every day to get better. The least I can do is make sure they enjoy the process. And hopefully the end goal is achieved… love the art of getting better #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidath
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We’re just not boring. That’s the difference Sure you can drill the same stuff over and over again. But what really cultivates growth is engagement and fun (at least in young athletes) These kids wake up early every day to get better. The least I can do is make sure they enjoy the process. And hopefully the end goal is achieved… love the art of getting better #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidath
62.2K views7 months ago
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All it takes is reps with intensity Master backyard style shiftiness by breaking it down and then putting it all together Can’t catch what’s not there #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
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All it takes is reps with intensity Master backyard style shiftiness by breaking it down and then putting it all together Can’t catch what’s not there #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
23.4K views4 months ago
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0:15
Who’s up next?! Love seeing these drills translate to on field performance. Grab a friend and showing them how it’s done! Moving backwards under control and transitioning to forward is valuable for all sports! Train it! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
8.4K views7 months ago
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0:15
Which side is at the bigger disadvantage?! Accelerating around a curve and accelerating after a quick step. Both boxes need to be checked. Get both done in one session and still compete to get the most out of them! Who’s lunch money you taking?! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
41.3K views6 months ago
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2:17
I’m producing the dream track of Jake Dyson! Are you guys OnTrac™? 😉 #Dyson #DysonOntrac #HeadphonesRemastered #DysonTechnology #DysonSupersonic #MosimannMusic #MosimannLive #FestivalVibes #DJLife #MusicProducer #HouseMusic #ElectronicMusic #EDM #Dreamtrack ##HeadphonesRemastered #TechLovers #Innovation #HomeTech #LuxuryLifestyle #CleanHome #SmartHome #tech #pop #rap #rnb #hiphop #remix #frenchtouch #newmusic #featuring #DJ #live #talk #humor #behindthesongch #newmusic #featuring #DJ #live #tal
157.6K viewsOct 6, 2024
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0:14
What’s missing from most good programs?! Short sprints… And if you wanna make them more effective, use a reward/risk system. Pool noodles don’t hurt but you still don’t wanna get hit! That spikes adrenaline just enough to push a harder rep The more you know… #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
113.2K views8 months ago
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0:14
Drills that only end with a win! 🏆 Love the intent with change of direction chase drills. Get lots of COD reps in a short amount of time without being over complicated. #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
53.4K views5 months ago
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0:14
Eliminate non-contact injuries 🤕 So often athletes get hurt decelerating forces rather than accelerating. Common areas are breaking down out of control or changing direction. Both of these skills are pretty to just add into what you’re already doing by adding in a component that adds a second or two to the drill We’re not trying to reinvent the wheel, just maybe adding some spinners #ltad #athleticdevelopment #strengthandconditioning #sportsperformancetraining #athleticism #strengthtraining #yo
389.3K views8 months ago
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0:15
Some of the best pieces of advice I’ve ever heard… “Write down everything you don’t like, and when you’re in charge, don’t do those things.” Shout out @coachtimcaron on the @coachemuppodcast As always the piece of advice was delivered and the perfect time and I can’t stop thinking about it. If you don’t like what we’re doing. Just don’t do it. No one is forcing you to and I’m not even trying to convince you to. I’m providing what we are doing and what we like. No need to go get all bent out of s
34.2K views6 months ago
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0:14
The best ability is adaptability. Directions at the bottom ⬇️ Don’t waste reps for the sake of reps. The first iteration was okay but the offense was OP. The defender was at too big a disadvantage. Changing the finish line helped a lot. Made it competitive, the defense actually had a chance to win. Then we figured out a way to make it even better. Took the finish line out and turned it into one on one straight line routes. 1. Two curved approach lines. One side offense, one side defense. 2. The
67.5K views5 months ago
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0:12
Apply this to your sport! Whether you need to move fast laterally, backpedal fast and under control or sprint and cut hard you can adapt this one for your needs!! For example, this group we used it for a basketball 🏀 focused drill, so we shuffled #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
39.9K views7 months ago
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0:12
Don’t get ready, stay ready If you’re able to have some ability to sprint all year round the when it comes to needing it you either have it or are most of the way there. Hugh school athletes have maybe 3 weeks to get ready for track after winter seasons, if they haven’t sprinted for awhile they’ll be playing catchup. If they haven’t already a base then track season can actually be used to make speed gains, which is what most athletes use it for anyway. #ltad #athleticdevelopment #sportsperforman
79.2K views2 months ago
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0:15
Little contact never hurt anyone… This drill evolved from a boring sprint drill into something that got the athletes much more engaged. Sometimes you gotta sit back and just let the magic unfold #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #kidathlete #gooddrill #sportsperformance #youthsportstraining | Jake Dyson
81.2K views3 months ago
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0:14
But they’ll get their speed work in practice 🤡 How often in practice are they absolutely letting loose? And besides track how often does it even happen at all? The answer is little to none. Train speed all year long. It doesn’t take large doses of it. 12-15 5-10 second reps a week (that’s 2.5 minutes rest time) can keep the competitive edge, instead of seemingly having to start over all the time. Keep the body prepared. Oh and conditioning IS NOT SPEED WORK. #ltad #athleticdevelopment #strength
2.2K views5 months ago
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0:13
Sprint fast or don’t. The choice is yours. Not much benefit for the thrower. But the runner who pushes hard goes unscathed and gets a heck of a good rep in. #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
73.5K views3 months ago
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0:13
Call ‘em out! Who you taking in this drill? This drill gets crazy competitive with the right groups. Hip flip, quick 5 yard out to a curved sprint. And as always a buddy to push you that much harder. #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
11.5K views7 months ago
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0:15
Start with these three… Then switch them up and vary the movements as you need for YOUR athletes Remember you know them better than I do. If they hate one, find one they like. If they love one and it gets a lot of good things going, keep it in the rotation. You’re the coach, you got this. #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #gooddrill #kidathlete #sportsperformance | Jake Dyson
69.7K views5 months ago
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0:11
You can’t prevent injury, but you can mitigate risk Injuries happen when the body is unfamiliar with movement and when you ask it to do something it hasn’t done the likelihood goes up. If you consistently training it, the injury risk goes down, but it is never ZERO Try this progression going from basic, to more complicated to competitive/game-like #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddr
34.6K views5 months ago
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0:12
It’s the season of backwards movement! I’ve seen plenty of injuries when an athlete cannot move backwards efficiently. So we’re gonna incorporate it into@our drills where it fits. Don’t touch your opponent or the obstacle! Doing drills in close proximity to another person limits your space. Gotta figure out how to move a little sharper for this one! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #good
15.1K views5 months ago
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0:11
Why was one player injured and one not even sore?! 1. Haliburton had an underlying calf strain. His foot was internally rotated and leg straight. He also generated the stepping power through that back leg. Freak accident. Nothing to do with the type of training his trainer has him do. 2. Ollie had no underlying issues and great ankle/achilles stiffness. His foot was externally rotated with a bent knee and back leg was only experiencing deceleration forces. He then plants the front foot and drive
69K views5 months ago
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0:13
Beautiful and simple Couple quick cuts. Then take the best angle to finish and win! Either make your move in the hard cuts or hit the gas and make up the distance at the end. A little something for everyone! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
21.7K views6 months ago
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0:16
Jason wouldn’t catch these athletes 🎃 The drill is actually one of my favorites to practice acceleration from cold start. Monsters forced our ancestors to run faster. Why not us?! Happy Halloween 👻 #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson
3.9K views6 months ago
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3:43
Chapter 7: Core technology from Invention: A Life, by James Dyson
29.1K viewsNov 4, 2021
YouTubeDyson
0:11
Sorry we’re not perfect like you! Am I guilty of usually only posting the cleanest reps? Yes. But oh my goodness when I post one that’s a little sloppy or one than didn’t go quite right. Adults who probably can’t even dream of moving well just lose their 💩. Get over yourself. What do you think these kids are here trying to do? Impress you? These kids are showing up day after day. Getting better day after day. Putting in hard work day after day and you’re gonna leave a negative comment with no c
2.4K views7 months ago
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0:15
Jake Dyson on Reels
2.6K views6 months ago
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