GBG Hoops Training App | Athleticism Upgrade | Movement practice for better defensive-like movement. Find smooth coordination and big shape DECELERATION while achieving impressive hip... | Instagram
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Geometric Revolution Hooping on Instagram: "@Pineapplehoops_official hooped on her butt for 65 MINUTES STRAIGHT 🤯 and set a world record live on Twitch! That’s over 6,000 mini squats without stopping. 🔥 It starts with: ‘I can’t do that.’ ‘…well, I can try.’ ‘Omg I CAN do that.’ ‘I’m gonna keep doing it.’ ‘And doing it. And doing it…’ Until one day: ‘I’m literally the world champion at this because I did it so much.’ 🏆💜 👉 Catch her live on Twitch most nights after 9pm MST, join her community
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GeriHoops (@gerihoopstwerk) - Esta es la gran diferencia si la fuerza del golpe es desde el lumbar hacia arriba, o de la pelvis hacia adentro 😱
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