2.4M views · 22K reactions | The figure-8 exercise gently mobilizes the shoulder joint, improving blood flow and synovial fluid circulation. This helps loosen the rotator cuff muscles, reduce stiffness, and relieve shoulder pain naturally. #fblifestyle #shoulderexercises #physicaltherapysession | Physical Therapy Session | Facebook
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2.4M views · 22K reactions | The figure-8 exercise gently mobilizes the shoulder joint, improving blood flow and synovial fluid circulation. This helps loosen the rotator cuff
Physical Therapy Session. Physical Therapy Session · Original audio. The figure-8 exercise gently mobilizes the shoulder joint, improving blood flow and synovial fluid circulation. This helps loosen the rotator cuff muscles, reduce stiffness, and relieve shoulder pain naturally. #fblifestyle #shoulderexercises #physicaltherapysession
896.1K views1 week ago
Figure Eight Inc. Overview
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Give your eyes a break from digital screens and try this ‘figure 8’ exercise to help reduce symptoms of eye strain 👀🏋️ - Focus on a point on the floor 10ft in front of you - Trace an imaginary figure eight with your eyes for 30 seconds - Switch directions | For Eyes
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✨ Your shoulder pain won’t believe it! Just 1 minute of this Figure-8 exercise and your rotator cuff will feel lighter, stronger, and pain-free. Try it now! 💪🔥#fblifestyle #PT #wellnesstips #explorepage | Physical Therapy Session
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✨ Your shoulder pain won’t believe it! Just 1 minute of this Figure-8 exercise and your rotator cuff will feel lighter, stronger, and pain-free. Try it now! 💪🔥#fblifestyle #PT #wellnesstips #explorepage | Physical Therapy Session
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