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We ask the safety questions companies don’t. Through rigorous testing and advocacy, we help keep consumers protected. | Consumer Reports
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Tips on choosing the right magnesium supplement from ConsumerLab.com’s Tod Cooperman, M.D. Covering dosage, forms, side effects, interactions, and cost. #magnesium #magnesiumdeficiency #magnesiumbenefits #magnesiumglycinate #magnesiumcitrate #magnesiumchloride #consumerlab #todcooperman
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When you take melatonin chronically, you are at risk for increased glucose levels, which can increase your risk for diabetes and an increase in the sex hormone Prolactin, which can cause erectile dysfunction and in women, menstrual irregularities. People think, “oh, I'll just take a Melatonin every night.” It's a supplement, like a vitamin and it requires regular monitoring. ‼️The other thing about supplements you want to make sure that you're getting them from a reputable source. 👉🏼👉🏼Check
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