Centering Practice 1. Stand with your legs hip distance apart and your arms at your sides. You may want to shift from side to side or shake your arms and legs to settle into a comfortable place.

Black Women The Picklesimer (Crockett) study lead the State of South Carolina to create a Centering Pregnancy Expansion project as one leg of its Birth Outcomes Improvement Initiative. It provides …

Centering is a unique style of prenatal care in a group setting. Its aim is to build a community that empowers pregnant people to be actively involved in their own care and equips them to make …

Identify the position that feels “right” and is most centering for you. Mindfully practice at least 3 times during the week when you feel triggered or upset, and record your experience below. Trigger or …

Mission and Goals CenteringParenting® is an evidence-based group-care model of well-child and well-woman care created by Centering Healthcare Institute, that incorporates health assessment, …

The Opportunity: Align Payment with Value CenteringPregnancy is an innovative, evidence-based group prenatal care model that combines health assessment, education, and peer learning and support. It …

The mission of Centering Healthcare Institute is to improve health, transform care, and disrupt inequitable systems through the Centering group model.

Centering is an internal state rather than a specific body position, and you will soon find that you can center yourself sitting, walking, or brushing your teeth. With practice, centering yourself will feel like a …

Centering is a “gateway resilience skill” because when we are centered, we can connect and collaborate with others more easily. Centering helps ground our body and guides wellbeing. The practice of …

The Burke Foundation has played a significant role in expanding access to Centering in New Jersey, investing more than $2.1 million to fund 25 local CenteringPregnancy sites and collaborating with …