The economy expanded at zippy 4.4% annual pace in the third quarter of 2025, an updated estimate showed, to keep the U.S. on track to score the fifth straight year of above-average growth. Gross ...
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Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...
Objective: This study aimed to investigate the psychological mechanisms by which fitness social media use influences individuals’ exercise behavior, focusing on the chained mediating roles of ...
1 School of Sports Science, Hengyang Normal University, Hengyang, Hunan, China 2 School of Physical Education, Shanxi University, Taiyuan, Shanxi, China Objective: The aim of this study (PROSPERO ...
The proportion of exercise group participants meeting the 90-minute weekly exercise goal was 12.7%, 13.4%, 8.6%, and 9.1% at 3, 6, 9, and 12 months, respectively. Conclusions: Access to a self-managed ...
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