Gout is a painful condition that impacts your joints. Treatment focuses on quickly easing pain and inflammation and avoiding future gout attacks. (Photo Credit: Creatas/Getty Images) The good news ...

Taking care of your long-term mental and physical health is an important part of stress management. However, there isn’t always time to take a nap, hike a fourteener, or read a novel. Thus, here are ...

Nick Gallo has been a financial content marketer and journalist for over six years. He has deep expertise in credit-related topics, including credit reports and scores, loans and credit cards, and ...

How you take a distribution can greatly impact your taxes Dr. Melody Bell is a personal finance expert, entrepreneur, educator, and researcher. Melody now develops personal finance curricula, teaches ...

Like almost all our hormones, cortisol (a.k.a. the "stress hormone") rises and falls naturally depending on a number of factors. But if you're living in a constant state of stress, cortisol production ...

Water weight, also called edema, can cause day-to-day weight fluctuations. It often temporary, but swollen ankles, feet, or legs may signal a problem. Some ways to help reduce water weight include ...

Carbohydrates are not the enemy; complex carbs from whole, unprocessed plant foods provide nutrients, while simple carbs from processed foods offer fewer benefits. To cut back on carbs, reduce ...

Since Philadelphia is arranged on a grid system, the mostly one-way roads are easy to navigate. Helpful maps are posted along street corners across the city – watch for the "Walk! Philadelphia" signs ...

The second-largest city in the Lone Star state, San Antonio is located on the southern edge of the mountainous Texas Hill Country. Its streets follow old Spanish trails and 19th-century wagon trails ...

Claiming tax deductions and credits is the easiest way to lower your federal income tax bill. Business owners may be able to reduce taxes by changing how they receive compensation. Workers who ...

Our Sac State Student Guides would love to show you around our beautiful campus and tell you all about the programs, student services, activities, and opportunities here! Vehicles must display a valid ...