Ben Pauling expects to have a clearer idea of what the rest of the season has in store for Handstands after he contests the Fitzdares Fleur de Lys Chase at Windsor on Sunday. The Naunton Downs handler ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

EXCLUSIVE: Focus Features has acquired worldwide rights to Girls Like Girls, a film that will mark the feature directing and screenwriting debut of pop star, actress, and novelist Hayley Kiyoko. Based ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Plus, presents for Swifties, Carpenters, and Chappell Roan fans In This Article ...

With the support from the financial incentive scheme facilitated by the AGILE project, Fatima re-enrolled in school after dropping out for months. International Day of the Girl Child, October 11, is ...

Each year on October 3, fans of the iconic teen movie “Mean Girls” celebrate “Mean Girls Day” with pink outfits and cheese fries. The October date is cinematically significant, since it refers to the ...

Girlhood, in all its pain, wonder, and perplexity, is a complicated business to accurately capture on screen. It's so confusing sometimes. Relationships between mothers and daughters during ...