In today’s fast-paced world, we often forget to pause and take care of ourselves. Our eating habits slip, physical activity takes a back seat, stress builds up and sleep suffers. Add to this a ...

170. That's a hard drill. So, Stephen Curry’s at 146, so down 24 in the first minute. You see this his two-minute heart rate recovery. He went from 170 to 103. So he's back in the zone where he can ...

S1: Welcome in San Diego. It's Jade Hindman on today's show. Could we have a blue zone nearby ? A look at a new partnership between San Marcos and the Blue Zone Project. This is KPBS Midday Edition.

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

Watch the video above by Juliette Vara. SAN MARCOS, Calif. (FOX 5/KUSI) — The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.

SAN MARCOS (KGTV) — San Marcos is pursuing designation as a "blue zone," a region known for residents who live exceptionally long and healthy lives, as the city seeks to enhance its reputation as a ...

SAN MARCOS, Calif. — The City of San Marcos is working to become a designated "Blue Zone," a well-being initiative that aims to make healthy choices easier, where residents can live and work, so they ...

The City of San Marcos is looking to become a certified Blue Zone, an initiative that aims to make healthy choices easier. Trump faces "most troublesome" approval rating ever seen—polling analyst A US ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The food people ...

Bulgaria’s Supreme Administrative Court instructed the Bulgarian Patent Office to remove the BLUE ZONE and RED ZONE trademarks from the register. The Court accepted arguments that these colour-coded ...

Arzachena’s mix of tradition, community, and Mediterranean lifestyle has been linked to exceptional longevity. Katie Nadworny is an Istanbul-based writer who specializes in stories at the intersection ...