The ELLE Team loves a deal — and this extends to our meals! Whether it’s a quick and easy desk lunch, or a nutritious dinner, My Muscle Chef helps us out when we need a tasty bite. When it comes to ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The word “toning” is ...