What if the thing we needed more of was to do less? What if this was the year we finally learned to rest? Every new year – after the holiday glut of travel, parties, shopping and baked goods – there ...

The blood test could be performed in GP surgeries and would be quick and cheap, replacing the current invasive expensive methods of diagnosing the disease Cheap blood tests that could spot Alzheimer’s ...

A decades-long study into key markers in the blood could pave the way for a simple blood test that can detect diabetes years before symptoms appear, researchers say. US scientists identified 235 ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...

Brain games can help boost focus, concentration, and memory. They may also help slow age-related cognitive decline, even if they can’t prevent it. Choose games that increase in difficulty and variety ...

When gaming first originated, not many people would have predicted the form of entertainment would be used by people who wanted to spend their spare time delving into business ventures. RELATED: ...