Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 28, 2026 Add ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

Here is a look at the snap counts for the Cleveland Browns game this week. We have also included a list of all the players that didn't play too. This is the NFL's data collection so please take the ...

It's a social media debate many a book lover has fallen into, but here's why everyone should be allowed to read however — and whatever — they choose It’s an opinion that book lovers often share online ...

With several players set to take a step up in responsibility in 2026, we take a look back at how much each returning player saw the field during the 2025 season. The Ducks bring back a lot of key ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...

This week, from 2022: For years Tsang Tsou-choi daubed his eccentric demands around Hong Kong, and the authorities raced to cover them up. But as the city’s protest movements bloomed, his words ...