The buzzy protein trend that has fewer calories, fat and carbs — and won’t fill you up like a milkshake

From snack bars and “proffee” to carnivore diets, protein consumption is being hyped up everywhere these days. Getting enough ...
Fast Company

This new whey protein works like it comes from real cow’s milk—but it doesn’t use any cows

The market for whey protein, used in everything from high-protein cookies and sports drinks to giant jugs of protein powder for bodybuilders, is quickly growing: At more than $9 billion in 2020, it ...
Health

Researchers May Have Found the Best Protein and Exercise Combo for Aging Muscles

A new meta-analysis found that whey protein paired with resistance training may be the most effective combination for preserving muscle and strength with age.

Best Whey Protein Powders

The best whey protein powders deliver a wide range of amino acids, known as the essential building blocks. When we eat protein, what we're left with is amino acids (among other by-products). They're ...
The Gazette

Notes on Nutrition: Way cool ways to use whey protein powder

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...
Food Dive

Protein powder shortage threatens America’s biggest food craze

Companies are now grappling with whether to raise prices at a time when consumers are already reeling from a prolonged period ...
Dairy Foods

The many ways to recover protein and minerals from whey

Whey, once seen as a byproduct, is now a valuable resource for dairy processors, projected to grow into a $26.24 billion ...

What happens when you knead roti dough with paneer whey (paneer ka paani)

In Indian homes, when paneer is prepared by curdling milk with lemon juice or vinegar, the pale yellow liquid often finds it ...