Many people use turmeric for its anti-inflammatory properties. Here's how you can use it in water to achieve these effects.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...