Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to drink more safely.

People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Monk fruit can be a healthier alternative to table sugar because it does not cause a severe increase in blood sugar after consumption.

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

This builds on research connecting type 2 diabetes and dementia.

Plus, experts explain what the findings could mean for you.