If you’re over 50 and not sleeping as well as you used to, you’re not alone. Many older adults deal with restless nights, early awakenings, or lingering fatigue. It’s easy to chalk it up to aging. But ...

Medically reviewed by Jane Kim, MD Key Takeaways Untreated OSA can impair focus, memory, and reaction time, making work tasks ...

Nearly 31 million Americans still smoke cigarettes, cigars, or use vaping products. Many don’t realize how their habit affects their sleep. The progression from occasional snoring to diagnosed ...

Sleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs after 60 years of age, known as late-onset epilepsy, according to a new study published in Sleep. "There ...

Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

Good sleep is essential for our health and emotional well-being. It helps the body repair itself. But not everyone gets enough good sleep, affecting the body’s normal function during the day. One of ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Sleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs after 60 years of age, known as late-onset epilepsy, according to a new study funded by the National ...