Only 2.5% of people can genuinely multitask. Here's what science says it's costing everyone else and how to get that focus ...

Confident you can multitask? Research shows the most certain people are usually worst at it. Here's what brain science ...

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. In a world that increasingly rewards hustle and busyness, the ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...