When your gym is packed with every machine imaginable, it’s easy to overlook the power of a single kettlebell. But on those ...

A tough arm day workout doesn’t have to be complicated to be effective. Sometimes all it takes is one tool: the almighty ...

This three-move kettlebell workout strengthens your body without burpees or kettlebell swings.

We all know a beastly kettlebell workout when we see one: swings, cleans, burpees and snatches tend to feature often. But ...

Strapped for time? The 7-7-7 kettlebell workout takes just 30 minutes and can be done from anywhere ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Like a barbell or dumbbell, there are plenty of kettlebell-specific movements out there to help you get the most out of this effective workout gear. From the simple to the intricate, you can construct ...

Confession: I'm a certified personal trainer, but I absolutely dread core work. (Anyone else?) My loathing could be because my core has always been one of my weakest muscle groups, or the burning ...

Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...

Mandira Bedi, at 54, is still setting major fitness goals. And this time, it is her incredibly toned arms that everyone is ...

A tough arm day workout doesn’t have to be complicated to be effective. Sometimes all it takes is one tool: the almighty kettlebell. Unlike barbells and dumbbells, kettlebells force you to move with ...