A single 20-minute session on a stationary bike can trigger a measurable surge in memory-linked electrical activity deep inside the brain, according to new research from the University of Iowa. The ...
A new study (Cardenas et al., 2026) suggests that just 20 minutes of moderate cardio may trigger brain activity tied to learning and memory. Researchers found that a single cycling session sparked ...
French scientists reveal how sugar helps fruit flies consolidate memories, exposing a surprising link between hunger and ...
Study suggests that sleep deprivation can damage memory linked to recognising familiar people, but caffeine may help restore ...