A recent survey discovered that most people are skipping to perform exercises at home, setting back their recovery process.As ...
Harvard-affiliated research indicates that physical activity enhances learning. Studies show that exercise before school improves attention and classroom behaviour. Short movement breaks during class ...
PETOSKEY — Northern Michigan Power Kids, a new nonprofit after-school program in Petoskey that focuses on faith, exercise, homework support and nutrition awareness, is currently accepting enrollment.
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