A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

Does your world ever feel intense, confusing, or just out of control? Maybe your emotions feel bigger than you want them to be, you second-guess yourself, you spiral or shut down, or feel stuck in ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

Most people experience a traumatic event some time during their lives — losing a loved one, being the victim of violence or surviving a natural disaster. But what happens when the impact of trauma is ...

Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.

Renowned physician, author and self-help guru Dr. Gabor Maté, a Holocaust survivor, has an intimate understanding of rebuilding, processing, and healing. He joins Michel Martin to discuss how his own ...