In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Since then, Dana White has created a Zuffa Boxing belt that’ll be on the line when Jai Opetaia faces Brandon Glanton on March 8. Now, the MMA mogul has announced that his boxing promotion only ...

The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...

TUCSON, Ariz. (KGUN) — Brawler 101 Boxing Fitness just became a recognized nonprofit by the Arizona Corporation Commission. Now, they’re using that status to give back to these upcoming boxers in the ...

Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...

When Constantine "Cus" Bejenaru came to the U.S. from Moldova in 2012, he had the American Dream in his heart. "My hero is Mike Tyson, and I wanted to fight professionally like him - to become a great ...

LAKE CHARLES, La. (KPLC) - While we’ve all heard about the benefits of having children involved in organized sports, not every family can afford the expensive equipment or lessons that come along with ...

LONG BEACH, Miss. (WLOX) - The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep people moving while having fun. “Everybody can be a ...

Putting the ability in disability is the goal of Todd Poulton. The four-time celebrity boxing champion is the head coach at Southpaw’s Boxing Academy in Pittsfield, where he provides boxing classes ...