Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Whether you want to master the basics or snag a PR, we have the training program for you.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

High intensity workouts are a great way to get in some fast exercise. Here’s one to get started with. High intensity workouts are a great way to get in some fast exercise. Here’s one to get started ...

Psst: it's not another plank.

Once you are cleared to go, here are five exercises that will help you build strength indoors.